Nutritional Therapy is aimed at helping your body to heal itself by restoring natural function.

It can successfully be used alongside other complementary therapies, and can also support ongoing mainstream medical treatment.

Every aspect of our health is influenced by

the food we eat,

the environment we live in

and

the lifestyle we lead

We can modify each of these to enhance our own health. There is also a growing awareness of genetic influences in health outcomes - the nutrients in our food affect each individual cell in our body, influencing how they communicate and how they work.

We are all genetically unique, and nutritional therapy aims to take into account your own bio-individuality to design a programme that is right for you, to help you to achieve your own stated health goals.

The aim of nutritional therapy is to find the underlying cause of your symptoms, using one-to-one consultations. A full health history will be taken so that family background, previous illness, use of antibiotics, prescribed medication, current diet and lifestyle can all be taken into account.

Drawing on research based evidence and clinical experience, a nutrition plan will be devised for you with example meal plans, advice on supplements and laboratory testing if appropriate.

Typical symptoms of functional imbalance may be:

IBS

Digestive problems

Allergies

Food intolerance

Weight gain/loss

Infertility

PMS

PCOS

Migraine

Fatigue

Stress

Insomnia

Asthma

Eczema

Joint pain

And many more…