



Nutritional Therapy is aimed at helping your body to heal itself by restoring natural function.
It can successfully be used alongside other complementary therapies, and can also support ongoing mainstream medical treatment.
Every aspect of our health is influenced by
the food we eat,
the environment we live in
and
the lifestyle we lead
We can modify each of these to enhance our own health. There is also a growing awareness of genetic influences in health outcomes - the nutrients in our food affect each individual cell in our body, influencing how they communicate and how they work.
We are all genetically unique, and nutritional therapy aims to take into account your own bio-individuality to design a programme that is right for you, to help you to achieve your own stated health goals.
The aim of nutritional therapy is to find the underlying cause of your symptoms, using one-to-one consultations. A full health history will be taken so that family background, previous illness, use of antibiotics, prescribed medication, current diet and lifestyle can all be taken into account.
Drawing on research based evidence and clinical experience, a nutrition plan will be devised for you with example meal plans, advice on supplements and laboratory testing if appropriate.
Typical symptoms of functional imbalance may be:
IBS
Digestive problems
Allergies
Food intolerance
Weight gain/loss
Infertility
PMS
PCOS
Migraine
Fatigue
Stress
Insomnia
Asthma
Eczema
Joint pain
And many moreā¦




